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To obtain an in-depth understanding of this topic: Click here
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Find out how magnesium is vital in so many ways: Click here
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The forgotten omega-7 monounsaturated fatty acid
- It is interesting that when carbohydrate is consumed in excess, a saturated fat called palmitic acid is formed. Yes the same type found in palm oil!
- The statement above is simply Biochemistry 101
- However, what a difference a double bond makes to this fatty acid.
- Palmitoleate, an omega-7 monounsaturated fatty acid now becomes a lipokine (a lipid hormone) that becomes very important for those who have insulin resistance.

What is palmitoleic acid - Click here
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- From research undertaken at Monash University, Melbourne
- For anyone with irritable bowel syndrome (IBS) who would like to try something that has been shown to help 75% of IBS sufferers.
- FODMAPs may or may not be the cause of your symptoms but if serious medical causes have been excluded, then this may be an avenue well worth pursuing. Click Here For More Info
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Nutritionists and Trainers Join Us
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Orders: Contact your practitioner: Click here 
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