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CoQ10 (Ubiquinone, Ubiquinol)

CoQ10 Tutorial

Important if you are taking statin medications

CoQ10 is a vitamin-like substance that is concentrated in the small energy factories in your cells called mitochondria. CoQ10 is a vital component of a multicomponent electron transport system called the respiratory chain within mitochondria. This respiratory chain is the important end-point of energy production where adenosine triphosphate [ATP], the currency for energy in our body is manufactured. Health and vitality and a strong heart is highly dependent on CoQ10 being present in optimal concentrations.

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