New Nutridesk | Home

Orders

Contact your practitioner: Click here

Irritable Bowel Syndrome & FODMAPS

Cramping?
Simply feeling constantly unwell?
Constantly tired?
Alternating constipation and diarrhoea?
Long periods of diarrhoea?
Feel better after antibiotics?
You know that some foods or combination of foods are to blame but can't work out which ones?

Read more about FODMAPs. - this concise and visually-rich eBook will fill-in many gaps in understanding. It is a resource drawn from outstanding authoritative journals and books and will save countless hours in research.

FODMAPs may or may not be the cause of your symptoms but if serious medical causes have been excluded, then this may be an avenue well worth pursuing. Click Here For More Info

Independent Integrative Nutrition Group (IING)

Elena		Lisa

Meet the Activ8Health team who work at Mosman. This is a dedicated group of individuals committed to using cutting-edge dietary and nutraceutical interventions to ensure you get the best of outcomes whether this may be related to an illness you have or whether you would like to achieve weight loss, gain muscle, get rid of troublesome bowel problems or if you want to improve your sports performance. We want to work with your doctor and personal trainer (PT) to provide a highly integrative approach to clinical care and optimal health. This team uses highly researched clinical protocols to guide recommendations and these protocols are put together by the team and Dr Rodney Lopez the creator of NutriDesk. Contact one of the team members now - click here

Testosterone Deficiency

Can occur in men as they age but it is not surprising that even men in their 30's could be suffering from low testosterone levels placing them at risk for prostate cancer and heart disease. Check your waist circumference and if it is beyond normal (see BodyCalculator), then you will undoubtedly have high aromatase activity. This is an enzyme that converts testosterone to estrogen.

D-Aspartic Acid is a naturally occurring amino acid that can dramatically increase testosterone levels in men. See D-Aspartic Acid (DAA)

NEW: eBook

From the time that small portion of food you have just eaten makes its way down the esophagus and into the digestive tract many changes in your body are brought into play. Each and every meal can cause numerous postprandial (after-eating) biochemical, physiological, hormonal, inflammatory and metabolic changes or food 'hits' that can damage your body a little bit at a time. This is not just the 'evil' fast-food of the West but any food that makes its way through the gastrointestinal tract no matter how nutritionally good that food is perceived to be.

Read More:

To download this information-packed book on a topic that could make a significant difference to your health, how well you age and ultimately how long you live,

Click here to download:

Branched Chain Amino Acids or BCAAs
|
Make up 30% of muscle amino acids and obviously punch way above their weight in terms of molecular importance in skeletal muscle composition. These three amino acids have been shown to actually stimulate the production of new mitochondria in a recent study on mice fed BCAAs. This is termed mitochondrial biogenesis. For anyone feeling their age or are interested in aging well, this is a very important finding. See Branched Chain Amino Acids

Toll-Like Receptors [TLR's]

A small number of Toll-Like Receptors [TLRs] have the potential to recognize possibly billions of pathogens.

Read more about the importance of TLRs in Innate Immunity:
Click Here

The Garvan Institute: Australia

Fibre - SCFAs and the GPR43 Receptor

Scientists at the Garvan Institute of Medical Research in Sydney, Australia have discovered an indisputable link between dietery fibre intake and immune system modulation through the GPR43 receptor on neutrophils and eosinophils. It has been known through a multitude of studies that fibre [US fiber] has an anti-inflammatory effect but the mechanism has not been known. Through painstaking and dedicated research by this Australian team, the action of fibre and short chain fatty acids [SCFAs] can now be conceptualized at the molecular level.